Free Evaluation

Free Evaluation


Your free evaluation will last thirty minutes and will include:
  • Tour of the Studio
  • Building Life Skills / Self Defense Basics
  • Studio Etiquette
  • Personal Program

Please provide some basic infomation. An Instructor will contact you to help you get started.

Free Evaluation

Self Defense
Weight Loss
Stress Relief
Just for Fun

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Ten skills your will develop:

  • Learn to Defend Yourself

  • Build Confidence

  • Develop Focus

  • Excellent Stress Relief

  • Experience Self Control

  • Improve Self Reliance

  • Improved Physical and Mental Balance

  • Mindfulness

  • Overall Increase in Fitness

  • Real Self Esteem

  • Respect for Self and Others